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courses & workshops 

 
ecstatic breath

breath. being. your ecstatic potential. 

Something new for 2012, with Deej

Experience conscious breathwork as an amazing tool to bring you into your body and help you develop into your orgasmic potential.

You will learn ways to connect to your body through your breath - skills that you can then incorporate into your other regular practices.

Sessions are fully clothed, and there is no need for touch between participants - the skills however can be incorporated into the ways you use touch and breath outside the class and into your erotic life.

  

Monday nights 7-8.15pm, 6 weeks from 23rd January

$25 per session or $125 for all 6

  

Contact Deej for more info and to book:  0415 034 204 or 

  

  

Good Vibes  

sound therapy

heal yourself, and revibrate your life

experience mantra, sound and vibration

with Brie and Natalie

This course is sooo good we keep doing it!!

Do you want to know more about the impacts anger, fear, and love have on your body and how to shift them without spending years on a therapists couch!? Understand and experience eastern medical philosophy, yogic principles, chanting and meditation blended together weekly in an hour and a half of total immersion in body mind awareness.

Sing your soul free!  

  

Brie and Natalie have developed this course together, fusing medicines from a potent mix of western science, kundalini yoga, and Chinese medicine.. and it keeps evolving.

This fusion provides a series of simple tools that can be incorporated within your life. Tools directed at our emotional imbalances - grief, joy, sorrow, anger, resentment, fear, anxiety, and our ability to change our expression of, and dwelling upon 'them'.

What do we look at??

Week 1 - the heart as an organ of emotional coherence and intelligence

Week 2 - the liver as an organ of organisation, control, and a moderator of stress

Week 3 - the spleen as our mother, our centre - giving us the ability to contemplate consciously & transform

Week 4 - the kidneys - our foundation, our source of life energy

  

How do we do it??

Our primary focus is on the use of sound, rhythm and vibration as a healing tool. We will employ methods such as breathing, chanting mantras and rhythmic kundalini yoga to replace our old tired rhythms with healthy vibrant ones.

If you can breathe you are ready!

  

What do you need to do this course????

 .. simply your presence and participation :)

You dont need to be a pretzel or a diva of the stage. All you need to do is be present, come to the sessions, participate, and practice with us (and at home too if you are inspired !!.. the more you give, the more you will receive...:)

We will share the knowledge and practices, the rest is up to you... and it's all for you; the bonus is when we do great things for ourselves, the effects ripple out into our world as well, its one of those win-win moments.

  

  

  

NEXT SERIES:    

  

TUESDAY     6.30-8.15pm @ Spirit Rising Yoga, West End

Starts:            January 31st, 2012

  

  

Cost:  $120 for the series or $35 per session (space permitting)

  

BOOKINGS & PREPAYMENT ESSENTIAL - this course is our most popular ever and books out every time... so get in quick!

  

  

  

Click here to email or call Brie on 0422 963 207 to book your place

  

  

 

Done Good Vibes - Sound Therapy before and want more????

Repeat sessions are now only $20 per class ( or use your class pass), and if friends of yours sign up, you get a free class for every two friends... bring more friends, get more good vibes.... yay!

  

  

  

  

  

  

  

beginner's kundalini yoga course - 6 weeks

beginners kundaiini yoga

awaken to your potential 

experience yourself

Learn all you need to know of the how's, why's and benefits of Kundalini Yoga and Meditation while you improve your wellbeing, fitness, state of mind and develop intuition and inner awareness.  

Great for first timers and those wanting to know more about kundalini yoga - start where you are at and expand into your potential!

  

NEXT SESSION:  

  

We dont have titme for another course this year, but we will keep running a beginners class through December... here it is:

  

Beginners Kundalini Yoga and Meditation class  

Saturday mornings in December and January

  

11.45am-1pm

regular class fees apply - casual attendance is ok!

  

  

  

Download booking form here:    spirit rising yoga rego form .pdf

  

  

 

  

  

Helpful information!!!  

Your place is only confirmed when you have made payment (unless otherwise arranged with us). We cannot offer refunds, but may consider a  credit note in some situations.

  

 

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