yoga & meditation retreats Want an intensive Kundalini Yoga experience? Are you yearning to learn in depth and experience YOU through these powerful practices? Enquire about joining our teacher training course - its not just for teachers! You can join for the whole course or one module at a time. What you will get is an amazing adventure in self discovery, awakening to self and being YOU. Check our Teacher Training page for more information, or contact Brie with all your questions. Enquiries and Bookings contact Brie / Har Simrat phone: 0422 963 207 email: info@spiritrisingyoga.com.au Heart Rules - Posture and Alignment, 13-15 August with GuruPrem  A 3 day intensive, held in Springbrook
Get to the heart of your body and your yoga practice with posture master GuruPrem. Can you imagine your body in a full wheel (backbend!) or doing the splits?? Are you ready to be surprised???! In this fun yoga weekend you will learn how to get YOUR body safely doing things you never thought possible, with alignment that will optimise the flow of energy and benefits of your yoga practice - to get the most out of your body and the effort you put into your yoga and meditation. Why wouldnt you want that! Suitable for all levels of experience and fitness, this weekend is not to be missed.. and you get to hang out on beautiful Springbrook Mountain too! COST: $140 per day or $350 for all three days, plus food and accommodation if you choose to stay with us too ( we would love you to!) - Bookings are essential :)) Contact Brie now for more details by calling 0422 963 207, or email us India & Sri Lanka with Guru Dass and Brie in February 2011 This trip will include a week of Kundalini Yoga and meditation with Guru Dass and Brie in Sri Lanka, followed by time in the yoga mecca of Rishikesh in northern India for the International Yoga Festival at Parmath Niketan (guest teachers include Gurmukh, David Frawley and YogaAid). More details to come! Other retreats with our teachers: Womens Winter Yoga Retreat with Jill in July 2010
This is booked directly with Jill so email us for her details. email: info@spiritrisingyoga.com.au | 
